FREE LIVE MASTERCLASS
BREAST CANCER AWARENESS MONTH
Eat Without Fear:
Hormones, Nutrition & Breast Health
Understand how your hormones, gut health, and food choices work together—so you can make confident, informed decisions for your unique body, whether you're supporting breast health or navigating breast cancer.
Friday, October 29th · 7 pm EDT · Live on Zoom · Replay available
Hosted By
Vd. Manjiri Nadkarni, BAMS, MD Ayurveda (India), RHN, NNCP, ONC™
Reserve Your Free Seat!
Join me live on October 29 at 7 PM EDT.
Your information is kept private.
STARTING IN:
Confused about what's actually safe to eat?
One expert says yes. Another says no. Who do you believe?
Is soy safe?
Should you avoid sugar?
What about dairy and gluten?
Can food choices influence your hormones?
Whether you're focused on breast health or navigating a breast cancer diagnosis, conflicting nutrition advice can leave you feeling overwhelmed and afraid of making the wrong choices.
It's time to replace food fear with clarity, confidence, and evidence-informed guidance.
Your oncology team treats the cancer.
This masterclass helps you understand how nutrition can support your hormonal health, nourish your body, and promote overall well-being—before, during, and after breast cancer treatment.
The 3 KEY LESSONS YOU WILL LEARN IN THIS MASTERCLASS
Lesson #1
The Hormone–Gut Connection: What Every Woman Should Know
Discover how estrogen moves through your body, the surprising role your gut plays in estrogen metabolism, and why your breast cancer receptor status (ER, PR, HER2) matters when evaluating nutrition advice.
Lesson #2
Learn To Identify Food Facts vs. Fear: What's Really Safe to Eat?
Get clarity on soy, sugar, dairy, alcohol, and other controversial foods. Discover what scientific research actually reveals about their relationship with hormones, inflammation, and breast health—so you can make informed food choices without fear or confusion.
Lesson #3
Beyond Food: 4 Pillars To Support Your Breast Health
Discover four foundational pillars that blend Ayurvedic wisdom with modern metabolic nutrition to support hormonal health, nourish your body, and promote overall well-being. Learn practical strategies to build a healthier foundation from the inside out.
Vd. Manjiri Nadkarni
BAMS, MD Ayurveda (India), RHN, NNCP, ONC™
For over 15 years, I've supported women through integrative Ayurvedic and nutritional care in India and Canada. In recent years, my work has increasingly focused on women navigating breast cancer and the overwhelming questions that come with it.
Whether they're young mothers or women dreaming of dancing at their daughter's wedding, they often ask me the same question: “What can I do?”
While I can't change a diagnosis, I can help women better understand their bodies, make informed food choices, and nourish themselves with confidence alongside their medical care.
As an India-trained Ayurvedic medicine doctor and oncology nutrition consultant, I combine ancient Ayurvedic wisdom with modern metabolic nutrition. My training includes 250 hours of oncology nutrition certification (ONC™) and over 50 hours of advanced integrative and metabolic oncology education.
My guiding belief is simple: Food should be a source of nourishment, not fear. Every woman deserves to understand her body and feel confident about the choices she makes to support her health.
Here is why this masterclass is different:
From fear to confidence
Trade fear and conflicting advice for clear, research-based answers about estrogen, nutrition and your body.
Reason #1: Shift your focus from fear to Understanding your terrain
Most advice focuses only on what to avoid. Your terrain is the inner environment your cells live in every day, shaped by your hormones, digestion, blood sugar, inflammation, sleep and stress. When you understand your terrain, you stop reacting to every headline and start focusing on what you can support, every day, with real food
Reason #2: Advice that fits your body
There's no single "breast cancer diet." Your terrain is unique, so your plan should be too. You'll discover how your receptor status, treatment, history and Ayurvedic constitution shape what your body needs, why two women can need completely different approaches, and which questions matter most for you.
Reason #3: A balanced terrain, built alongside your medical care
This isn't about replacing your oncologist or following extreme protocols. Discover how four foundational pillars inspired by Ayurveda and metabolic nutrition can support your overall well-being alongside appropriate medical care, whether you're focused on breast health or navigating breast cancer.
Leave With Clarity, Not More Confusion
Walk away with a clearer understanding of your hormones, gut health, and food choices plus practical strategies to nourish your body with greater confidence.
Thursday, October 29 · 7 PM ET · Free · Live on Zoom
Your questions, answered (FAQ)
Is this masterclass right for me if I'm currently in treatment?
Absolutely. This masterclass is designed to help you better understand the connections between nutrition, hormones, and breast health. The information is educational, and any dietary or supplement changes during treatment should be discussed with your oncology team.
Will this replace my oncologist's advice?
No. This masterclass provides evidence-informed nutrition education and Ayurvedic perspectives to complement—not replace—your medical care. It does not provide individualized cancer treatment recommendations.
I don't have breast cancer. Is this still for me?
Yes! Whether you're interested in breast health, concerned about family history, or simply confused by conflicting nutrition advice, this masterclass will help you make more informed food and lifestyle choices.
Do I need to know anything about Ayurveda?
Not at all! I'll explain everything in simple, practical language and show how traditional Ayurvedic principles can be considered alongside modern nutrition science.
What if I can't attend live?
This is a live, interactive masterclass, and I encourage you to attend so you can participate and ask questions. A replay is not currently guaranteed, so please plan to join us live on October 29 at 7 PM Eastern.
Is it really free?
Yes, 100% free! This is my Breast Cancer Awareness Month educational offering to help women move from food confusion and fear toward greater clarity and confidence.